Additional resources for you and your healing journey

Partners at crossroads

“Love is just a word until someone comes along and gives it meaning.” Paul Coelho

When you need help to repair and restore your relationship, or find that it is time for the relationship to end, I am here to help you with safe, effective, practical, and rewarding relationship services grounded in the neuroscience of social connection.

NATURE’S MEDICINE

“We feel most alive in the presence of the Beautiful for it meets the needs of the soul.” J. O’Donohue.

Drawing on the power of nature to restore the natural rhythms of our mind, brain, and body, I offer Nature’s Medicine as accessible, useful, and simple tools to help you to reconnect nature’s beauty and to support your ongoing healing journey.

Therapy Thoughts: A Mini-Podcast

People do not come into therapy to change their past but their future.

Until you are willing to be confused about what you already know, what you know will never grown bigger, better, or more useful.

These two quotes by Milton H. Erickson, a major influence on my therapeutic approach, capture the focus of Therapy Thoughts. In these mini-podcasts, I’ll address common topics with which clients present, and I’ll offer a perspective, a tip or tool to enhance your resilience, and a reading or resource for you if you want to explore the topic further.