Life Skills

Why 10 + 9 Builds a Resilient Brain & a Beautiful Life

I recently gave a talk to a group of university alumni seeking to discover how to prepare for and enter their “post-career lives.” The lecture focused on ten faculties that reside in our brains throughout our lives. The faculties position us to make the most of our days at every stage of our lives – when we actively exercise them. that is. Otherwise, there they sit: an untapped potential that's never given the chance to transform our lives for the better. I also discussed nine life skills that serve as the bridge over which we cross from potential into action. Skills transform possibility into lived reality. Skills are the means through which we exercise our brain’s potential. Read on to learn the building blocks for a better life.